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Tilopa’S Mahamudra Instruction To Naropa


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I hope you find the following helpful and interesting...

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Tilopa’s Mahamudra Instruction to Naropa in Twenty Eight Verses

(translated by Keith Dowman)

Homage to the Eighty Four Mahasiddhas!

Homage to Mahamudra!

Homage to the Vajra Dakini!

Mahamudra cannot be taught. But most intelligent Naropa,

Since you have undergone rigorous austerity,

With forbearance in suffering and with devotion to your Guru,

Blessed One, take this secret instruction to heart.

Is space anywhere supported? Upon what does it rest?

Like space, Mahamudra is dependant upon nothing;

Relax and settle in the continuum of unalloyed purity,

And, your bonds loosening, release is certain.

Gazing intently into the empty sky, vision ceases;

Likewise, when mind gazes into mind itself,

The train of discursive and conceptual thought ends

And supreme enlightenment is gained.

Like the morning mist that dissolves into thin air,

Going nowhere but ceasing to be,

Waves of conceptualization, all the mind’s creation, dissolve,

When you behold your mind’s true nature.

Pure space has neither colour nor shape

And it cannot be stained either black or white;

So also, mind’s essence is beyond both colour and shape

And it cannot be sullied by black or white deeds.

The darkness of a thousand aeons is powerless

To dim the crystal clarity of the sun’s heart;

And likewise, aeons of samsara have no power

To veil the clear light of the mind’s essence.

Although space has been designated "empty",

In reality it is inexpressible;

Although the nature of mind is called "clear light",

Its every ascription is baseless verbal fiction.

The mind’s original nature is like space;

It pervades and embraces all things under the sun.

Be still and stay relaxed in genuine ease,

Be quiet and let sound reverberate as an echo,

Keep your mind silent and watch the ending of all worlds.

The body is essentially empty like the stem of a reed,

And the mind, like pure space, utterly transcends

the world of thought:

Relax into your intrinsic nature with neither abandon nor control -

Mind with no objective is Mahamudra -

And, with practice perfected, supreme enlightenment is gained.

The clear light of Mahamudra cannot be revealed

By the canonical scriptures or metaphysical treatises

Of the Mantravada, the Paramitas or the Tripitaka;

The clear light is veiled by concepts and ideals.

By harbouring rigid precepts the true samaya is impaired,

But with cessation of mental activity all fixed notions subside;

When the swell of the ocean is at one with its peaceful depths,

When mind never strays from indeterminate, non-conceptual truth,

The unbroken samaya is a lamp lit in spiritual darkness.

Free of intellectual conceits, disavowing dogmatic principles,

The truth of every school and scripture is revealed.

Absorbed in Mahamudra, you are free from the prison of samsara;

Poised in Mahamudra, guilt and negativity are consumed;

And as master of Mahamudra you are the light of the Doctrine.

The fool in his ignorance, disdaining Mahamudra,

Knows nothing but struggle in the flood of samsara.

Have compassion for those who suffer constant anxiety!

Sick of unrelenting pain and desiring release, adhere to a master,

For when his blessing touches your heart, the mind is liberated.

KYE HO! Listen with joy!

Investment in samsara is futile; it is the cause of every anxiety.

Since worldly involvement is pointless, seek the heart of reality!

In the transcending of mind’s dualities is Supreme vision;

In a still and silent mind is Supreme Meditation;

In spontaneity is Supreme Activity;

And when all hopes and fears have died, the Goal is reached.

Beyond all mental images the mind is naturally clear:

Follow no path to follow the path of the Buddhas;

Employ no technique to gain supreme enlightenment.

KYE MA! Listen with sympathy!

With insight into your sorry worldly predicament,

Realising that nothing can last, that all is as dreamlike illusion,

Meaningless illusion provoking frustration and boredom,

Turn around and abandon your mundane pursuits.

Cut away involvement with your homeland and friends

And meditate alone in a forest or mountain retreat;

Exist there in a state of non-meditation

And attaining no-attainment, you attain Mahamudra.

A tree spreads its branches and puts forth leaves,

But when its root is cut its foliage withers;

So too, when the root of the mind is severed,

The branches of the tree of samsara die.

A single lamp dispels the darkness of a thousand aeons;

Likewise, a single flash of the mind’s clear light

Erases aeons of karmic conditioning and spiritual blindness.

KYE HO! Listen with joy!

The truth beyond mind cannot be grasped by any faculty of mind;

The meaning of non-action cannot be understood in compulsive activity;

To realise the meaning of non-action and beyond mind,

Cut the mind at its root and rest in naked awareness.

Allow the muddy waters of mental activity to clear;

Refrain from both positive and negative projection -

leave appearances alone:

The phenomenal world, without addition or subtraction, is Mahamudra.

The unborn omnipresent base dissolves your impulsions and delusions:

Do not be conceited or calculating but rest in the unborn essence

And let all conceptions of yourself and the universe melt away.

The highest vision opens every gate;

The highest meditation plumbs the infinite depths;

The highest activity is ungoverned yet decisive;

And the highest goal is ordinary being devoid of hope and fear.

At first your karma is like a river falling through a gorge;

In mid-course it flows like a gently meandering River Ganga;

And finally, as a river becomes one with the ocean,

It ends in consummation like the meeting of mother and son.

If the mind is dull and you are unable to practice these instructions,

Retaining essential breath and expelling the sap of awareness,

Practising fixed gazes - methods of focussing the mind,

Discipline yourself until the state of total awareness abides.

When serving a karmamudra, the pure awareness

of bliss and emptiness will arise:

Composed in a blessed union of insight and means,

Slowly send down, retain and draw back up the bodhichitta,

And conducting it to the source, saturate the entire body.

But only if lust and attachment are absent will that awareness arise.

Then gaining long-life and eternal youth, waxing like the moon,

Radiant and clear, with the strength of a lion,

You will quickly gain mundane power and supreme enlightenment.

May this pith instruction in Mahamudra

Remain in the hearts of fortunate beings.

Tilopa’s Mahamudra Instruction to Naropa in Twenty Eight Verses was transmitted by the Great Guru and Mahasiddha Tilopa to the Kashmiri Pandit, Sage and Siddha, Naropa, near the banks of the River Ganga upon the completion of his Twelve Austerities. Naropa transmitted the teaching in Sanskrit in the form of twenty eight verses to the great Tibetan translator Mar pa Chos kyi blos gros, who made a free translation of it at his village of Pulahari on the Tibet - Bhutan border.

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"The clear light is veiled by concepts and ideals"

 

Hey- that's what I've been saying!

 

:) 

 

Thanks for posting this Jeff. It's all so much simpler than the concept-distorted, emotionally-imbalanced mind makes it. Almost all of us have been deeply conditioned to define, determine, decide, defend, etc. etc. -- and by so doing, move in the opposite direction of simple reality, right here, right now -- to which these teachings point.

 

As we become willing to let go, to open, to allow, to let attention relax -- voila! -- it's all always already right here, when concepts and ideas aren't distorting and disturbing and deceiving and what-not.

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Hi Doug,

Glad you liked it. My favorite part is...

"Exist there in a state of non-meditation

And attaining no-attainment, you attain Mahamudra."

Residing and realizing the moment, one "knows" that meditation is the same as normal daily life. :)

Best wishes,

Jeff

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"The clear light is veiled by concepts and ideals"

 

Hey- that's what I've been saying!

 

:) 

 

Thanks for posting this Jeff. It's all so much simpler than the concept-distorted, emotionally-imbalanced mind makes it. Almost all of us have been deeply conditioned to define, determine, decide, defend, etc. etc. -- and by so doing, move in the opposite direction of simple reality, right here, right now -- to which these teachings point.

 

As we become willing to let go, to open, to allow, to let attention relax -- voila! -- it's all always already right here, when concepts and ideas aren't distorting and disturbing and deceiving and what-not.

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  • 5 years later...

I've been thinking of leading group meditations (in real life) lately, as part of a local qigong and meditation club. I've always been impressed with the simplicity and pertinence of Tilopa's Six Nails, and have been thinking of sharing it as one of the meditations we perform. Didn't see that it was mentioned here yet when doing a search...

naropa_04-1080x467.jpg

Here it is:

"Don’t recall. Let go of what has passed.
Don’t imagine. Let go of what may come.
Don’t think. Let go of what is happening now. 
Don’t examine. Don’t try to figure anything out. 
Don’t control. Don’t try to make anything happen. 
Rest. Relax, right now, and rest."

—trans. Ken McLeod

 

...

Here are a couple of sources of info: 

https://tricycle.org/magazine/tilopas-six-nails/

https://en.wikipedia.org/wiki/Tilopa#Six_Precepts_or_Words_of_Advice

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1 hour ago, Aetherous said:

I've been thinking of leading group meditations (in real life) lately, as part of a local qigong and meditation club. I've always been impressed with the simplicity and pertinence of Tilopa's Six Nails, and have been thinking of sharing it as one of the meditations we perform. Didn't see that it was mentioned here yet when doing a search...

naropa_04-1080x467.jpg

Here it is:

"Don’t recall. Let go of what has passed.
Don’t imagine. Let go of what may come.
Don’t think. Let go of what is happening now. 
Don’t examine. Don’t try to figure anything out. 
Don’t control. Don’t try to make anything happen. 
Rest. Relax, right now, and rest."

—trans. Ken McLeod

 

...

Here are a couple of sources of info: 

https://tricycle.org/magazine/tilopas-six-nails/

https://en.wikipedia.org/wiki/Tilopa#Six_Precepts_or_Words_of_Advice

I like that, thanks.

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1 hour ago, Aetherous said:

I've been thinking of leading group meditations (in real life) lately, as part of a local qigong and meditation club. I've always been impressed with the simplicity and pertinence of Tilopa's Six Nails, and have been thinking of sharing it as one of the meditations we perform. Didn't see that it was mentioned here yet when doing a search...

naropa_04-1080x467.jpg

Here it is:

"Don’t recall. Let go of what has passed.
Don’t imagine. Let go of what may come.
Don’t think. Let go of what is happening now. 
Don’t examine. Don’t try to figure anything out. 
Don’t control. Don’t try to make anything happen. 
Rest. Relax, right now, and rest."

—trans. Ken McLeod

 

...

Here are a couple of sources of info: 

https://tricycle.org/magazine/tilopas-six-nails/

https://en.wikipedia.org/wiki/Tilopa#Six_Precepts_or_Words_of_Advice

You should lead one...!

i think these instructions are simple and clear. Thank you for sharing.

I may use it in one of the groups I lead as a counselor. I think it would be a powerful practice for someone who is stressed out. 

Edited by FaXin
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5 minutes ago, FaXin said:

Is this the type of technique that you would do? Like Dzogchen, letting go and relaxing?

I can sort of practice it, although am not so skilled. But it is a beneficial technique to do for a few minutes at a time, even just from reading the simple instructions.

I haven't been taught Dzogchen, so can't really make an educated guess.

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1 hour ago, Aetherous said:

I can sort of practice it, although am not so skilled. But it is a beneficial technique to do for a few minutes at a time, even just from reading the simple instructions.

I haven't been taught Dzogchen, so can't really make an educated guess.

Agreed - even reading it is helpful.  Not that the technique itself is specific to Dzogchen - I think I just label it that myself.  :)

It's a great verse, though... I plan on utilizing it. Thank you for sharing 

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